therapylatest news & developments
In To Health With It!, Tebogo ‘ProVerb’ Thekisho combines relatable stories with expert guidance on health and wellness

From hip-hop to holistic health

In To Health With It!, Tebogo ‘ProVerb’ Thekisho combines relatable stories with expert guidance on health and wellness

  • Eyaaz
4 min read
Author Michelle Kekana

Road to mental wellness: Michelle Kekana and Marion Scher’s books give voice to the silent struggles within

Michelle Kekana and Marion Scher challenge the narrative, highlighting mental health as a universal human experience

  • Eyaaz
8 min read
Emotional growth: Through social media, films, podcasts and online forums, we are exposed daily to alternative models of parenting from around the world.

In a therapy session with my African father

The difficulty many African parents have in apologising to their children, and their emotional distance, is linked to generational and technological shifts

  • Eyaaz
7 min read

Between the lines: What South African stories reveal about men’s mental health

What happens when men can’t ask for help? These South African books offer raw, revealing answers

  • Eyaaz
8 min read