In To Health With It!, Tebogo ‘ProVerb’ Thekisho combines relatable stories with expert guidance on health and wellness

This is an edited extract from My Radio Memory: Listening to the Listener, which is edited by Robin Sewlal, with articles by 100 contributors. This one is by the journalist, editor and media scholar Guy Berger

Radio has adapted to the times and, a century in, is going strong and changing lives in South Africa