looking up how the south african night sky is healing mindslatest news & developments
As mental health challenges mount across South Africa, a pioneering research project is turning to an unlikely remedy: the night sky. (PicknPic)

Looking up: How the South African night sky is healing minds

A pioneering project explores how stargazing can ease anxiety, boost mood and strengthen family bonds, using the night sky as a natural therapy

  • Sheree Bega
7 min read