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In To Health With It!, Tebogo ‘ProVerb’ Thekisho combines relatable stories with expert guidance on health and wellness

From hip-hop to holistic health

In To Health With It!, Tebogo ‘ProVerb’ Thekisho combines relatable stories with expert guidance on health and wellness

  • Eyaaz
4 min read
Author Michelle Kekana

Road to mental wellness: Michelle Kekana and Marion Scher’s books give voice to the silent struggles within

Michelle Kekana and Marion Scher challenge the narrative, highlighting mental health as a universal human experience

  • Eyaaz
8 min read
Women give up on self-care and provide emotional, financial and practical labour because they are deemed ‘strong enough’ to handle it. Photo: David Harrison/M&G

Beyond resilience: The quiet rebellion of the ‘strong woman’

But resilience is a survival mechanism that has become an expectation, and it shouldn’t be this way

5 min read