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Dr Mosima Mabunda, Head of Wellness at Discovery Vitality, says fast food like fizzy drinks, chips, chicken nuggets and sausages contain high amounts of saturated fat, salt and sugar, which can be bad for your health.

Overnutrition can lead to obesity

Let’s talk about overnutrition and the role of ultra-processed foods (UPFs)

  • Derek Davey
3 min read